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1
Cook the rice the day before making the dish and keep refrigerated overnight as shown in the video: as freshly cooked rice on the day would be too sloppy for fried rice.
2
Finely dice the onions, carrots and garlic and place aside.
3
Beat the egg.
4
If using prawns (I use king prawns in the video) pre part cook them as shown.
5
Have everything handy and ready to go.
6
Heat up your wok or frying pan (hot).
7
Add 1 tbls of vegetable oil and quickly cook the egg to a scrambled consistency, once cooked remove from the pan and set it aside.
8
Add another tbls of vegetable oil (hot) fry off the onions, garlic, and carrots for one minute.
9
Add the rice and break up any clumps so it is all loose and single grained.
10
Add the seasoning, chicken powder or MSG, salt, and finally the soy sauce, mix and toss well for 2 minutes.
11
Add the egg back into the pan mix again for one minute before adding the frozen peas.
12
Finally add the prawns mix for a further minut until everything is piping hot and serve.
13
See video for presentation ideas.
14
Enjoy.
Method
Ingredients
- Serves 2
- 400g / 14oz Day old cooked Basmati rice
- 170 / 6oz King Prawns
- 1 Large egg
- 40g / 1½oz Frozen sweet peas
- 2 Spring/green onions finely chopped
- 4 baby carrots finely chopped
- 1 clove of garlic finely chopped
- 1 tsp Dark soy sauce
- 1 tsp Chicken or MSG granules
- ½ tsp Salt
- The rice ingredients for 2 servings
- 150g / 5½oz Basmati rice
- 1tsp Olive oil
- ½tsp Salt
Silicone Utensil Holder & Drip Pad
Blue Nitrile, Food grade, 100 disposable Gloves
Bakers Wooden Spoon
Pro Food Homemade Recipe Book 1
FEATURED PRODUCTS
Products we recommend for this recipe
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