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To a bowl add the water, sourdough, and flour, mix until smooth, cover the bowl and leave at room temperature for at least 8 hours, I like to prepare mine and leave it on the kitchen bench overnight.
Method

Ingredients
The Poolish
100g / 3½oz Water (bottled or filtered)
100g / 3½oz Sourdough starter
100g / 3½oz Strong white bread flour
The main ingredients
The poolish ( that was made earlier)
225g / 8oz Lukewarm full cream milk (40°C / 104°F)
170g / 6oz Strong white bread flour
½tsp / 4g Salt
½tsp / 3g Bicarbonate of soda / baking soda
1tsp 6g Sugar (optional)


4 stainless-steel non-stick 10cm / 4in Crumpet Rings:

Bakers Wooden Spoon
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Extra strong dough proofing bowl cover (White)

John Kirkwoods’ Sourdough Starter Pack
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